6 Ways to Move Past Grieving a Lost!
Grieving a loved one can be devastating,
hurtful, shocking, and plan right heartbroken. To some people it is a wake-up call, I say a time the Lord is trying
to get your attention. Life is a test; it is up to us to go left or right. The
Lord challenges us to view our faith in times of sorrow.
One of the best things
we can do is to meditate/pray so here are 5 ways to move past grieving a loved
one:
1.
Listen to Happy/Praise Music
Sometimes we find ourselves listening to
the music that keeps us sad, it puts you in a place that is gloomy, dark, and
depressed. Listening to happy music helps us cope & find a way to push
through a sudden tragedy to see the light at the end of the tunnel.
2.
Meditate/Pray
When grieving your mind can get the best of
you, if you let it. I don’t know about anybody else but I can get a little
discombobulated and distracted if prayer and a peace of mind not involved.
3.
Accept Support
Accepting support means its ok for someone
to be there in this time of need so don’t disregard help, love, and kindness
for those who love you.
5.
Work It Out
Working out is a stress reliever, says Mayo
Clinic Staff (here’s
full link). Working out can get your mind off of things and allow you to
think positive. Put your music on, get pumped and just work it!
6.
Push Through
Pushing through means don’t mourn forever.
It's ok to think of all the times you’ve had with that person but it is not ok
when your home for months sometimes even years stuck in the same place your
loved one left you because whether you like it or not; life will move on, time
will get going, and its not healthy to be stressed and depressed. So find peace
in the situation, its ok to cry, it is ok to throw something at the wall, its
ok to scream (just make sure you put a pillow over your face lol) but all and
all you have to move forward.
I hoped this helped someone because I have
seen so much death in the past 3 weeks and death can affect your mind. With
meditation and prayer, the Lord is by your side. So do something for somebody
else, love your family and friends and leave all the pettiness, cattiness,
hate, and strife out the pictures. I have learned in the past couple of weeks
with two losses in my family that the devil will try any avenue to creep in
your life because he’s desperate and “Ain’t nobody got time for that”. Focus on
the love and joy that person filled in your life and remember everyone we cross
path with is a gift, not a right.
Which tip did you guys like the most? Comment
below. Don’t forget if any of you all are in need of some fashion styling tips
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