Archive for January 2022
January 21, 2022

How to Overcome Anxiety


Hi sis! I did a live Instagram post this past Tuesday that talked about How to Identify the weapons, so they won't prosper that led to a Q&A session of someone dealing with anxiety. God led me to tell one of the listeners a strategy he gave me after I had my baby boy. Did you know google has 265 million searches on this top. All that tells me is that we have some work to do.

I remember being so anxious and feeling jittery that I couldn't control myself. I just had my baby boy, just got out of the hospital from chronic pneumonia, and my husband told me he wanted a divorce. My stress levels were so high for about 6 months until I began healing.

Anxiety came from the multiple emotions from breastfeeding, I didn't feel safe in my own home, and I didn't know what was going to happen next in my life. But God! Thank you for your peace, grace, and mercy.

During that time, I asked God to heal me from this cup because I knew that this wasn't the life and mentality he wanted me to live. So he gave me this small strategy that made a huge impact in my life. See below.

1. He told me to take the negative word I was feeling and look up the antonyms for it. After I saw the antonyms he told me to take the opposite of what that word means and apply scriptures that can back them up.

Example: If you are feeling like you are dealing with anxiety. Look up the antonym which is: Belief, blessing, calm, calmness, confidence, ease, faith, happiness, joy, peace, trust, peacefulness, assurance, and tranquility.


2. Read those scriptures daily until something changes and even after

3. Meditate on the scriptures

4. Pray that God will heal you from that negative feelings.

When I tell you that was everything to me. To this day from 2019, I am totally healed from fear, anxiety, depression, and suicide. I thank God for his healing.

Final advice:
  • Make sure you stay in your word and learn God for yourself.
  • Find a church home.
  • Find a therapist near you to help with these emotions.
If you need to know where you can find scriptures, try the following below:
Want to deepen your victory in overcome emotions/feelings? Grab the guide below to start the process of healing from negative feelings below.

January 08, 2022

How to Not Get Overwhelmed by the New Year


Happy New Year sis!

Last week I logged into social media and I immediately got overwhelmed by the number of people telling me how to run my year. That instantly disturbed me. On Thursday, I was instructed by the Holy Spirit to speak about How to not get overwhelmed by the new year to help you. You can watch it here.

With this ever-changing system, social media can be a lot. Sis, do not get overwhelmed about how someone else is moving. It's their journey. It's nothing wrong with taking notes but do just that and test the spirit of everyone you encounter. 1 John 4:1 states to, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into the world.

You have no idea what people are dabbling in and who their true source is. Anything that is rooted back to a person is out of selfishness and is a lie from the pit of hell. If they are not leading you to God, test it. What are the fruit they are producing.

Remember most people who are all excited about the new year, fold in mid-February. So take these steps and remember God got you, that you have no worries. 

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-8

So why not take this time and build whatever strategy God has for you for your new year. 

Top 3 Steps to Overcome


1. Start with God. 


Matthew 6:33 talks about seeking first the kingdom of God and his righteousness, and all these things will be added to you. 

For me, when I anchor myself with God, his peace always surpasses the noise the world is projecting. I noticed in my live I didn't give you the tools to know how to seek him. What does that look like? Seeking God starts with practice. It's a practice that I started in October and has been a blessing to my life. It alleviates error, wrongdoing, and His timing. If you are looking for a great resource. Check out the practice of the presence of God here.

All you have to do is take a moment to calm your spirit and set with God. God showed me that a lot of times it's not about receiving insight or instructions. Seeking Him and setting in His presence can sometimes be about calming your spirit back to Christ, where the words says our eyes should be. This leads me to the second note.


2. Take a social media break


If your mind gets cloudy and overwhelmed quickly, take a social media break for a few days. And don't just get off to say you got off, gear back to the #1 and seek God on how to utilize these platforms. When you come back, clean up your social media. Go through your friend list, and ask God who needs to be removed and do a thorough cleaning. 

If you feel you will miss something from another person's life, that is rooted in something much deeper and I would ask that you check your spirit as to why it's important for you to keep with another person's life. A lot of these stars you follow have a lot of problems and bring them to the media which is transferring straight to you. Yep, I said it. Don't praise others because remember why you are here in the first place. Go back to the promises God has instilled in you and focus on the purpose God has for your life. Don't do what everybody is telling you to do. 

Ask God:

  • What is He speaking to you about? 
  • What are some goals that He want you to focus on in your life?

This world is getting worse and we have to protect our minds and eye from the enemy because he is planting seeds in your mind. Remember he is here for only three things and that's to steal, and to kill, and to destroy. John 10:10.

3. Take it Easy. 


I cannot stretch this enough. One thing God spoke to me about is that it is OK to give yourself grace and relax. I think as a believer because it can feel like you are behind on the knowledge. It's like you're in a race to catch up. For me, waking up from a 20 year dead space can make you feel behind but oh no honey, God will restore everything back to you as stated in Joel 2:25.

And I will restore to you the years that the locust hath eaten, the cankerworm, and the caterpillar, and the palmerworm, my great army which I sent among you.

All we have to do is follow his lead, not our own.

In your journey, I pray a spirit of execution over you that you become not just a hearer of the word but a doer. I speak a doer spirit over you that you will allow God to order your steps into this new year. 

I hope this blog has blessed you, happy new year to you and I want to invite you to my first Live MasterClass How to Redefine your Image in God on February 12th at 10:30 am. 


Join me live for a moment of redefining who God says you are, on understanding your image, confidence to keep pushing on the things God has instilled in you.


Register here.

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