A Black Mom’s Guide to Intentional Living - All Post
March 08, 2025

How to Have a Stress-Free & Productive Content Day

 

 

Peace, blessings, and love to you all. Creating content can feel overwhelming—especially when you’re juggling multiple brands, social platforms, and the need to show up consistently. But with the right plan, you can maximize your content day in less time while still getting high-quality photos and videos that make an impact.

 

Whether you're a business owner, influencer, or creative, a well-organized content day can save you hours of scrambling each week. Here’s how to make it happen!

 

1. Plan Your Content Ahead of Time

 

Before you pick up a camera, outline exactly what you need to capture. Ask yourself:

 

✔️ What content do I need for my brand or business?

✔️ What outfits, props, or backgrounds align with my message?

✔️ Which platforms will I be using this content for?

 

Having a clear vision helps you stay on track and avoid unnecessary retakes.

 

2. Batch Your Photos & Videos by Theme

 

Grouping similar content together makes the process smooth and efficient. Instead of bouncing between different styles, try:

 

🎥 Recording all video intros first

📸 Taking all headshots in one go

💡 Capturing lifestyle shots for multiple uses

 

This approach saves time and energy while ensuring your visuals look cohesive.

 

3. Optimize Your Setup

 

Make sure you have:

📷 A fully charged camera or phone

💡 Proper lighting to avoid dark, grainy shots

🎭 Easy outfit changes for variety

 

A little prep goes a long way in making your content look professional without the stress.

 

4. Download the Ultimate Content Day Checklist

 

To make your content days even easier, I’ve put together a FREE Content Day Checklist that breaks down everything step by step! 🎯

 

👉 Download it now and make your next content shoot effortless! Link Here

February 26, 2025

How to Support Your Child’s Behavior at School

 

As we are midway through the school year and as a parent, I want to ensure that my child develops positive behavior habits that set him up for success. When he started receiving conduct marks for things like not listening the first time or being slightly disruptive, I knew it was important to understand what was causing these challenges and how to best support his growth. Here’s how to navigate this if you're ever in this situation as a parent trying to support your child effectively both in class and raising them up.

 

Step 1: Take a Breath First

The first thing I had to do was just take a breath. As parents, we juggle so much—not just in our personal lives but also with everything happening around the world. When something happens at school, especially when it feels unclear as to what is happening, my first reaction is frustration. But before reacting, I take a moment, breathe, and approach the situation with a clear mind.

 

Step 2: Helping Your Child at Home

After calming down and understanding the situation, the next step is to help your child navigate their behavior effectively.

  • Discuss Their Conduct Openly

    Sit down with your child and have a calm conversation about what happened. Ask open-ended questions to get their side of the story. This helps you understand if the marks are justified or if they feel unfairly treated. Instead of jumping to conclusions, use this as a learning moment.

  • Create a Behavior Tracking Chart

    Kids love visuals, and a behavior tracking system helps them take ownership of their actions. Log daily whether they listened the first time, followed directions, and stayed focused in class. Celebrate small wins and progress rather than just focusing on mistakes. To add fun to it, I like to add a sticker to reward great behavior.

  • Use Positive Reinforcement

    Instead of just focusing on punishment, reward good behavior. Praise them when they listen the first time, follow directions, or improve their focus. Small incentives, like extra playtime or a fun activity, can be strong motivators to keep them on track.

  • Practice Listening & Following Directions

    Reinforce listening skills at home by turning it into a game. Give simple directions and challenge them to follow them the first time. Over time, this helps build a habit of immediate response and attentiveness.

    If there isn’t any improvement, I usually take it to the next step below.

Step 3: Communicating with the School

  1. Request a Meeting with the Teacher

    Open communication with your child’s teacher is essential. This week, I scheduled a meeting with my son’s teacher to gain a clearer understanding of the situation. When preparing for a meeting like this, think about specific questions that relate to your child’s experiences. Ask about the school’s behavior policies, how conduct marks are assigned, and whether the challenges are unique to your child or part of a broader classroom issue.

    I approach these conversations as a collaborative effort to support my child, rather than just seeking answers.

  2. Ask for Documentation & School Policies

    If you don't have it already, request a copy of the behavior policy to ensure the school is following clear guidelines. This helps understand what’s expected and if there is details you need to know about in discipline.

  3. Ensure Fair Treatment

    If I suspect that my child is being unfairly disciplined compared to others, I would gather evidence by talking to other parents, requesting class observations, or discussing with school administrators.

     

Our kids behavior is an opportunity for growth, both for them and for you as their advocate. By reinforcing positive behaviors at home, you can help them develop the skills needed to succeed. Open dialogue with teachers, setting clear expectations, and tracking progress are key strategies in guiding them toward better conduct.

 

Would you like a free copy of the Behavior Tracking Chart to help guide your child’s progress? Click here to download it and start using it today!


February 19, 2025

Stay the Course—This Ain’t the Time to be Shakened


 

Peace, blessings, and love to you all. As the world shifts and uncertainty looms with the new administration, it’s easy to feel discouraged, frustrated, or even fearful. Many are questioning what’s next, but one thing remains unchanged—The Most High is still in control.

This is not the time to shrink back, get distracted, or move in fear. This is the time to stay the course, trust in The Most High like never before, and use discernment in every step you take.

 

The Call to Stay Focused

We are living in times where deception is at an all-time high, and the enemy’s tactics are subtle yet strategic. This is why discernment is no longer optional—it’s a necessity. Now, more than ever, you must:

  • Guard your mind and spirit. Be mindful of the media you consume, the conversations you entertain, and the people you allow to influence you. (Proverbs 4:23 – "Above all else, guard your heart, for everything you do flows from it.")
  • Strengthen your prayer life. Seek wisdom and clarity from Yah daily. He will guide you and keep you from falling into deception. (James 1:5 – "If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.")
  • Stand firm in your convictions. The pressure to conform will increase, but you are called to be set apart. (Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind.")
  • Prepare and position yourself. This is not the time to be idle. Equip yourself spiritually, financially, and mentally for what’s ahead. (Matthew 25:1-13 – The Parable of the Ten Virgins reminds us to stay ready, for we do not know the hour when God’s plans will unfold.)
 

Now is the Time for Unshakable Faith

Faith is more than just belief—it’s action. To stay the course, you must:

Stay grounded in the Word. Scripture is your foundation.

Surround yourself with like-minded believers. Community is key.

Move with wisdom, not emotion. Feelings can deceive, but God’s truth remains steady.

This is not a time to play. This is a time to be vigilant, intentional, and unwavering in your walk.

 

Need Extra Guidance?

Download this Stay the Course Scripture & Prayer Journal to help you stay grounded in your faith. It includes:

✅ Daily scriptures for spiritual strength

✅ Guided prayers for wisdom and discernment

✅ Reflection prompts to keep you focused

[Click Here] to download your free copy and stay anchored in The Most High, no matter what comes next!


Featured Post

Come with me to New Orleans- Nola Vlog